Welcome to Thrive with Amanda

Learn to Thrive in Birmingham and the West Midlands!


“Beat anxiety, depression, phobias (including emetophobia), fears, stress, OCD, weight issues, addictions and much more in just a few weeks!”

The Thrive Programme is a life-changing, evidence-based training programme suitable for adults and children.


Sutton Coldfield, West Midlands

Learn more about The Thrive Programme

About The Thrive Programme

The Thrive Programme is a life-changing, evidence-based training programme, which clearly explains how many emotional and physical symptoms are both created and maintained. More importantly, it shows you how to overcome them, quickly and simply. It is has proved to be successful with a huge range of conditions and problems including anxiety, fears, phobias, stress, low self-esteem, depression, anger, underachieving at work or in sports, weight loss, smoking and much more.

Created by Rob Kelly – a therapist with over twenty-five years clinical experience – and a team of researchers based at Cambridge University.

Based on scientific research, the programme enables you to understand yourself and how your mind works. It will teach you to realise that the way you think, feel and react to situations has a significant effect upon how you experience things in daily life. Going through the programme you will be taught how your beliefs and thinking styles are causing your symptoms and problems in life. After your training is complete, you will have all the skills, knowledge and understanding you need to effectively manage your thinking in any situation. YOU will be able to take control and make the required changes to put your life back on track to lead a happy and successful life. You will quite simply, know how to THRIVE in just about any situation.

The sessions run alongside The Thrive Programme official workbook which has all the information the trainee needs to achieve their goal including references to the evidence based research which supports the programme.


My Daughter overcomes her Emetophobia!

Thrive via Skype

Thrive is now available via Skype. Location is no longer a limiting factor!

Thrive via Skype is a fantastic way of allowing my clients who have difficulty in coming to see me at  my office in Sutton Coldfield to still go through The Thrive Programme face to face.

These sessions allow you to fit in around your lifestyle, childcare issues or work commitments in the comfort of your own home at a time we can arrange which is mutually convenient for us both.

This is a convenient way to complete the programme and you are not restricted to any particular geographical area in order to work with me.

I have taken many people successfully through The Thrive Programme via Skype and find them just as enjoyable and rewarding as office based sessions.

Student Talks

Post-16 group talks available – covering specific areas of The Thrive Programme.

Many aspects of today’s society can be difficult for young people particularly related to their mental health. They have to navigate a complex and ever changing world, facing challenges and pressures in many areas of their lives such as; Educational expectations and exam pressures, Family issues or family breakdown, Constant presence of social networking, Materialistic culture of today, and many more!

Social Media