Blogs

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AWARD NOMINATED PARTNERSHIP WITH UNITED PURPOSE

AWARD NOMINATED PARTNERSHIP WITH UNITED PURPOSE

WELL-BEING AT WORK: INTRODUCING OUR AWARD-NOMINATED PARTNERSHIP WITH UNITED PURPOSE This week, United Purpose is nominated for a Not a...
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HOW DID MENTAL HEALTH FARE IN BUDGET 2018?

HOW DID MENTAL HEALTH FARE IN BUDGET 2018?

THE RECENT BUDGET OFFERED MUCH FOR ANYONE INTERESTED IN MENTAL HEALTH AND WELLBEING, WITH PHILLIP HAMMOND TAKING THE CHANCE TO...
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GREAT NEWS – OUR BRAINS AND MENTAL HEALTH ARE JUST GIANT ALGORITHMS

GREAT NEWS – OUR BRAINS AND MENTAL HEALTH ARE JUST GIANT ALGORITHMS

In his recent book, Homo Deus, Yuval Noah Hariri argues that our brains (and thus mental health) operate just like...
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IN THE NEWS: DECLINING RATES OF FEMALE HAPPINESS…

IN THE NEWS: DECLINING RATES OF FEMALE HAPPINESS…

IN THE NEWS: DECLINING RATES OF FEMALE HAPPINESS… BUT DO THE FIGURES REALLY SUPPORT THE HEADLINES? Anyone watch Derren Brown’s...
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SHOCKING STATS THAT HIGHLIGHT THE HUGE PROBLEM OF MENTAL HEALTH IN THE WORKPLACE

SHOCKING STATS THAT HIGHLIGHT THE HUGE PROBLEM OF MENTAL HEALTH IN THE WORKPLACE

This month, the Duke of Cambridge continued his very public stance on speaking out about mental health issues by talking...
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YOUNG PEOPLE’S MENTAL HEALTH IS ROCK BOTTOM – HERE’S WHY AND HOW TO FIX IT

YOUNG PEOPLE’S MENTAL HEALTH IS ROCK BOTTOM – HERE’S WHY AND HOW TO FIX IT

By any measure, we’re in the midst of a mental health crisis amongst the world’s young people. Weekly – sometimes...
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SEILING AWAY FROM EMETOPHOBIA!

SEILING AWAY FROM EMETOPHOBIA!

Former emetophobia sufferer Katie Gow decided to really challenge herself and overcome a lifelong fear…full video at the end of the...
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FIVE WAYS I CHANGED AFTER THRIVE

FIVE WAYS I CHANGED AFTER THRIVE

After going through The Thrive Programme for emetophobia, Edinburgh-based Katie Gow has made some massive changes in her life, and all...
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Group Talks Now Available!

Group Talks Now Available!

I recently delivered a Healthy Body and Mind Workshop to a group of people, covering self esteem, social anxiety and...
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A THRIVING TWELVE DAYS OF CHRISTMAS!

A THRIVING TWELVE DAYS OF CHRISTMAS!

You’ve heard of the 12 days of Christmas…well here’s the Thrive version! On the first day of Christmas, my Thrive...
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