Isolation Help: The NEXT post in our FREE series!

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DAY 9 Self-esteem is such an important element of good mental health, but for some people their self-esteem is very low ⚠️ Maybe you’re surprised to read that self-esteem is an important part of good mental health? Let’s be clear what ‘self-esteem’ means. It’s simple: self-esteem is what YOU currently think and feel about YOU. […]